paleolifestyle.org | Free Online SEO Audit for paleolifestyle.org

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.

SEO

URL

Domain : paleoleap.com/

Character length : 14

Title

Paleo diet recipes & tips | Paleo Leap

Description

Welcome to Paleo Leap. Kick-start your Paleo diet journey with all the information and delicious recipes to help you achieve your full health potential.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Paleo Leap | paleo diet tips and recipes
description: Welcome to Paleo Leap. Kick-start your Paleo diet journey with all the information and delicious recipes to help you achieve your full health potential.
url: https://paleoleap.com/
site_name: Paleo Leap | Paleo diet Recipes & Tips
image: https://paleoleap.com/wp-content/uploads/2014/01/paleo-leap-welcome-fb.jpg

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Error! Not all URLs are SEO friendly on this website!

Checking the robots.txt file

There is robots.txt file.
https://paleoleap.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/ /wp-includes/

Social

Social Engagement

Linkedin7

Facebook Share0

Facebook Comments0

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Paleo diet recipes & tips | Paleo Leap

Character length : 42

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 14%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	6	6	24	12	0

Heading structure in the source code

<H1> Welcome to Paleo Leap
<H3> Paleo Recipes
<H3> Start Learning
<H2> Popular Recipes
<H4> Salads
<H5> 20 min.
<H4> Eggs
<H5> 1 h.
<H4> Seafood
<H5> 35 min.
<H4> Red meat
<H5> 1h 5 min.
<H4> Pork
<H5> 2h 50 min.
<H4> Salads
<H5> 20 min.
<H4> Sweets
<H5> 20 min.
<H4> Fish
<H5> 25 min.
<H4> Drinks
<H5> 10 min.
<H4> Soups
<H5> 45 min.
<H4> Appetizers
<H5> 45 min.
<H4> Chicken
<H5> 1 h.
<H3> more recipes by category:
<H2> Get the Latest Recipes
<H2> What is a Paleo Diet?
<H2> At a glance
<H3> Avoid Toxic or Inflammatory Foods
<H4> Grains
<H4> Legumes
<H4> Vegetable seed oils
<H4> Added sugar
<H4> Dairy
<H3> Eat Natural and Nutrient-Rich Foods
<H4> Organ meats
<H4> Leafy green vegetables
<H4> Meat from grass-fed ruminants
<H4> Mollusks & other seafood
<H4> Fermented foods
<H4> Egg yolks
<H4> Bone broth
<H3> Optimize Your Lifestyle
<H2> 💌Get Our Weekly Newsletter
<H2> Follow Us On The Web

Word cloud

paleo18
recipes10
foods8
food6
diet6
get6
healthy6
all5
lifestyle5
meat5
seafood5
salads4
leap4
eggs4
help4
fish4
pork4
like4
health4
vegetables4
oil4
eat3
soups3
drinks3
sugar3
natural3
just3
start3
sweets3
fruit3
chicken3
dairy3
subscribe3
poultry3
red3
sun2
learn2
bone2
system2
avocado2
salad2
wild2
animal2
good2
fruits2
read2
stress2
spinach2
frequent2
down2
most2
overview2
nuts2
latest2
seeds2
bodies2
high2
some2
started2
browse2

Keyword matrix

word	title	descriptions	heading
paleo
recipes
foods
food
diet
get

Two Word cloud

than just2
more than2
sauces dips2
latest recipes2
get frequent2
red meat2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 37 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

5.50

Flesch Reading Ease

65.20

Coleman Liau Index

12.00

Automated Readability Index (ARI)

4.30

Dale–Chall Readability

5.80

SMOG Index

8.80

Spache Readibility

5.00

Number of letters

3890

Number of words

795

Number of sentences

150

Average words per sentences

Number of syllables

1280

Syllables in words

1272

Average syllables in words

1.61

Number of words in first three syllables

141

Percentage of word / syllables

17.74

Words not in Dale-Chall easy-word list

277

Words not in Spache easy-word list

248

Technologies

Mobile optimization

Mobilnezet ellenorzes - warning

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

1,560 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

https://paleoleap.com/assets/js/lazyload.min.js
https://paleoleap.com/assets/js/utils.js
https://paleoleap.com/assets/js/units.js

File size of all javascript files combined

32.16KB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

https://paleoleap.com/assets/css/style.css
https://paleoleap.com/assets/css/style-home.css
https://paleoleap.com/assets/css/style2.css

File size of all css files combined

11.21KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

51.87KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

72.37KB

Image optimisation

All images are optimized.

Links

We found a total of 86 different links.
Internal links: 81
External links: 5

External links:

Link text (anchor)	Link strength
https://www.facebook.com/paleoleap
https://www.pinterest.com/paleoleap
https://www.instagram.com/paleoleap
https://twitter.com/PaleoLeap
https://www.youtube.com/channel/UCB3OhYNUV149_JZCVU1_PAw

Internal links:

Link text (anchor)	Link strength
https://paleoleap.com
Learn
Start
App
https://paleoleap.com/#
Paleo 101
Paleo Beginner?
Paleo Meal Plan
Paleo Food List
Recipes for Beginners
Breakfast Ideas
Condiments
Homemade Mayo
Legumes
Wheat & Gluten
Dairy & Paleo
Compilations
Paleo Foods
★ Favorites
All Recipes
Topic Index
Red Meat
Poultry
Pork
Fish & Seafood
Eggs
Salads
Soups
Sides & Veggies
Sweets & Snacks
Sauces & Dips
Drinks
right here
Browse Recipes
Browse Articles
Salads Avocado, Apple And Chicken Salad 20 min.
Eggs Breakfast Casserole With Sausage And Hash Browns 1 h.
Seafood Garlic Shrimp With Zucchini Noodles 35 min.
Red meat Taco-Stuffed Sweet Potatoes 1h 5 min.
Pork Pork Tenderloin With BBQ Peach Sauce 2h 50 min.
Salads Fruit Salad With Lemon Dressing 20 min.
Sweets Bite-Sized Raspberry Popsicles 20 min.
Fish Orange-Rosemary Seared Salmon 25 min.
Drinks Mango, Avocado, And Spinach Smoothie 10 min.
Soups Cauliflower Chowder 45 min.
Appetizers Bell Pepper Nacho Bites 45 min.
Chicken Guacamole Stuffed Chicken 1 h.
Red meat
Fish / Seafood
Sides / Veggies
Sauces / Dips
Sweets / Snacks
Paleo Guide
https://paleoleap.com/paleo-101
Grains
Wheat
Soy beans
Vegetable seed oils
sugar
Some sugar
dairy
healthy butter-fat
root and starchy vegetables
healthy fats
Nuts and seeds
high in vitamins and minerals
Liver
grass-fed
seafood
Fermented foods
Egg yolks
Bone broth
vitamin D
healthy exercise
Sleep, stress management
https://gettribe.paleoleap.com/?utm_source=b-page&utm_medium=pl&utm_cam...
https://paleorestart.paleoleap.com/?utm_source=b-page&utm_medium=pl&utm_cam...
Privacy
Full Disclaimer
About
Contact

Website security

104.20.38.51

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of paleolifestyle.org